Running & Spinning.

1200 kcal / hour
8 paricipants
Difficulty: Easy

Minutes

What we do in this class:

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Please bring along:

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Schedule

Monday
From 8:00 – 9:00
Tuesday
From 8:00 – 9:00
Thursday
From 12:00-13:00
Friday
From 8:00-9:00

Coach

Sandra Sanderson

Aerobics Trainer Level 3

Latest News

Photos from New Orleans Fire Department's post ... See MoreSee Less

2 days ago

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Latoya the destroyer is KILLING New Orleans

Breaking: as of 1:00pm NOLA firefighters are working what is currently a 2-alarm fire in the area of 1500 blk Tchoupitoulas at Orange St. The fire not under control at this time. All companies are running below safe staffing levels and additional alarms are possible.
Please use extreme caution and avoid the area. ... See MoreSee Less

2 days ago

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God please watch over these brave firefighters 🚒

Latoya the destroyer is KILLING New Orleans

Due to mismanagement by the previous Chief, the NOFD is in dire need of more fire fighters. Right now, the Department can only operate at 75% capacity on the best days.

Rescue 7 on Basin and Ladder 7 on S Carrollton are both closed (Feb 20 2021) for the second day in a row.

#nolafirefighters #neworleansfirefighters #iaff632 #NOFFA #IAFF #nolafire #firefighter #cityofyes ... See MoreSee Less

4 days ago

View on Facebook

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Likes: 3
Shares: 2
Comments: 1

Comment on Facebook

Latoya the destroyer is KILLING New Orleans

Due to mismanagement by the previous Chief, the NOFD is in dire need of more fire fighters. Right now, the Department can only operate at 75% capacity on the best days.

Rescue 7 on Basin and Ladder 7 on S Carrollton are both closed today (Fri Feb 19).

#nolafirefighters #neworleansfirefighters #iaff632 #NOFFA #IAFF #nolafire #firefighter #cityofyes ... See MoreSee Less